Aging Well

Henriette — Thu, 11 Sep 2008 01:09:12 +0000

I am in the process of reading George Villant’s book “Aging Well”. This is a facinating “bringing together” of findings from three separate longitudinal studies on the process of aging. No surprise that not smoking, or drinking alcohol in excess, maintaining a healthy weight, exercising some, getting educated and using a positive coping style are markers for a successful old age. And in addition, having a stable marriage helps too. Or, perhaps being healthy and positive contributes to having a stable marriage? That one could go either way. I recommend this book. Henriette Kellum

Welcome to my practice

Henriette — Wed, 03 Sep 2008 21:39:59 +0000

Hello readers. My name is Henriette Kellum. I would like to introduce you to my private practice. I am a Licensed Clinical Social Worker in Virginia with offices in Arlington County and McLean. I retired recently from working 28 years as a manager, mental health therapist and case manager for Arlington County Department of Human Services. My practice serves persons in the third stage of life (approximately age 40 and older). The services I provide include assessment, counseling/psychotherapy and consultation. I help people who have depression, anxiety, experience difficulty with life trasitions, caregiving or need help with grief and loss. The people I serve include individuals, agencies, facilities, families and caregivers. In addition to helping people with a variety of problems, I also have particular expertise in Aging and Hoarding Behavior. I provide in-home services to people with disabilites and can arrange consulation by phone to anyone who contacts me. I hope you visit my website at www.hkellum.com.